New Offerings and Website Coming Soon!
Next Learn Instill Meditation 4-Day Course:Feb 22nd — 25thSign up here.
Interested in learning Vedic Meditation? Pre-pay by March 1, 2019 and save $160 & optionally attend the February course for free!Sign me up!
For more information on our current offerings, visit here or contact us here.
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“Caryn is the most knowledgeable meditation teacher I’ve ever worked with. Her dedication to her personal practice shows in her teachings. Instill Meditation is the most profound meditation technique I’ve used.” — Natasha V, Child and Youth Counsellor
“Thank you Caryn! Never before have I felt like I’ve had a more well rounded teaching and understanding of meditation. Learning the history, physical and mental benefits along with techniques of Instill Meditation have given me the ability to reach a ‘meditative state’ where I can feel and see transformation within myself.”— Adele O, Account Manager, Yoga Teacher