THE WELLNESS UP-LEVELERS
Have you dabbled in meditation in your yoga class or at the gym and want to go deeper by adding meditation, as well as other practices, to your wellness routine? Do you have a general sense of the types of meditation you would like to learn and immerse yourself more in? Are you curious about other self-exploratory practices which may have similar or complementary benefits but generally need some guidance?
We are here for you.
Our ideal student is one who has already identified the desire and cultivated the willingness to pursue a life of greater depth through the pursuit of self exploration, and we take pride in providing personalized approaches based on where you are at in your journey. Below is just one recommended path you could follow which focuses on the Vedic approach, but as all things in life - we encourage you to make it your own!
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